Ever feel that work is starting to get on top of you and you're beginning to lose that important healthy balance between work and life? Join us and other like-minded workaholics and learn some tips to help you achieve this elusive balance and of course some great recipes to fit in with your busy lifestyle.
|Adelaide Central Market||Wed 11th Dec 2013||6:30pm - 9:30pm||$99.00 inc. GST (pp)||Sold out!|
This is the last of our Seasonal classes for 2013, where we make the most of seasonal produce sourced from the Adelaide Central Market when it's available and when it's at its best. This is our Summer instalment of Market to Plate.
With so much variety on our shelves and an increased emphasis on where, when and how food is sourced, choosing ingredients, particularly fresh ingredients, is not getting any easier! During this class we will venture downstairs into the hustle and bustle of the Adelaide Central Market and together select ingredients for our recipes. Along the way we'll discuss how to select fruit and vegetables with a focus on seasonality. We will then jump back upstairs and use our fresh produce to create some tasty dishes!
This extended class will be held on a Saturday afternoon and includes a 2-course interactive cooking class, cheese platter with wine, and a guided Market tour with tastings.
|Adelaide Central Market||Sat 14th Dec 2013||11:00am - 2:30pm||$120.00 inc. GST (pp)||Sold out!|
Hit the ground running this year with a food and exercise combo that will teach you the basics and help you take control of your health in 2014. No unrealistic diet rules, no iron-man exercise feats. Just a balanced diet and hard (fun) work in the sun! We'll host a cooking class on the Friday night focused on balanced, calorie friendly meals and then on Saturday morning we'll join the guys at Life Personal Trainers for a fun and energetic outdoors training session. If you are serious about making the most of 2014, then this is the class for you!
This class includes a 2-course hands-on cooking class on Friday night at the Adelaide Central Market, followed by a 1-hour fitness session at a CBD location at 8am on Saturday morning.
Location & meeting details will be emailed to you upon booking. Please advise in the 'comments' section if you have any injuries or health/fitness conditions that we should be aware of. Thanks!
|Adelaide Central Market||Fri 31st Jan 2014||6:30pm - 8:30pm||$120.00 inc. GST (pp)||» Book now|
Our signature class is back with a selection of new recipes for you to add to your everyday collection.
If you enjoy creating simple, tasty meals for yourself or your family but need some fresh ideas, this class is perfect for you. All of the recipes in this class are nutritionally balanced and healthy enough to enjoy every night of the week.
|Adelaide Central Market||Wed 5th Feb 2014||6:30pm - 9:30pm||$105.00 inc. GST (pp)||Sold out!|
Whether gluten-free is a lifestyle choice or a medical requirement, we will explain why some people can't tolerate gluten, give you some easy tips for managing symptoms and show you how to cook fresh, great-tasting recipes that will ensure your diet is anything but bland.
|Adelaide Central Market||Mon 17th Feb 2014||6:30pm - 9:30pm||$99.00 inc. GST (pp)||» Book now Hurry! Almost sold out|