Interactive cooking classes by Callum Hann + Themis Chryssidis. Tailored for you, your health, your life

Cooking Classes

100% hands-on cooking classes are what we're all about - getting you in the kitchen, getting your hands dirty and getting you preparing healthy, fresh, tasty meals that you can easily recreate at home! This page is where you'll find our adult cooking classes - for details about our kids classes see our FAQs page.

Winter Warmers

Get through the long, cold months with these hearty but healthy winter meals, using the best in-season winter produce. Join us for a great night of learning new recipes that will warm you up in no time.

Sessions

Location Date Time Cost Book
Sprout Kitchen Wed 1st Jul 2015 6:00pm - 9:00pm $95.00 inc. GST (pp) » Book now

Market to Plate

This is the Winter installment of our very popular seasonal class, where we make the most of seasonal produce sourced from the Adelaide Central Market when it's available and when it's at its best. If you haven't been to this class before, get in quick!

With so much variety on our shelves and an increased emphasis on where, when and how food is sourced, choosing ingredients, particularly fresh ingredients, is not getting any easier! During this class we will travel to the hustle and bustle of the Adelaide Central Market and together select ingredients for our recipes. Along the way we'll discuss how to select fruit and vegetables with a focus on seasonality. We will then head back to Sprout and use our fresh produce to create some tasty dishes!

This extended class is held on a Saturday afternoon and includes a 2-course interactive cooking class, cheese platter with wine, and a guided Market tour with tastings. Transport to and from the Sprout kitchen is provided.

Sessions

Location Date Time Cost Book
Sprout Kitchen Sat 4th Jul 2015 10:00am - 2:00pm $125.00 inc. GST (pp) » Book now

Quick, Easy & Healthy

Our signature class is back with all new recipes for you to add to your everyday collection.

If you enjoy creating simple, tasty meals for yourself or your family but need some fresh ideas, this class is perfect for you. All of the recipes in this class are nutritionally balanced and healthy enough to enjoy every night of the week.

Sessions

Location Date Time Cost Book
Sprout Kitchen Mon 20th Jul 2015 6:00pm - 9:00pm $105.00 inc. GST (pp) » Book now

Busy Professionals

Ever feel that work is starting to get on top of you and you’re beginning to lose that important, healthy balance between the office and home?

Join us and other like-minded workaholics and learn some tips to help you achieve this elusive balance, and of course some great recipes to fit in with your busy lifestyle.

Sessions

Location Date Time Cost Book
Sprout Kitchen Fri 24th Jul 2015 6:00pm - 9:00pm $95.00 inc. GST (pp) » Book now

Gluten Free

Whether gluten-free is a lifestyle choice or a medical requirement, we will explain why some people can't tolerate gluten, give you some easy tips for managing symptoms and show you how to cook fresh, great-tasting recipes that will ensure your diet is balanced and anything but bland.

Sessions

Location Date Time Cost Book
Sprout Kitchen Mon 3rd Aug 2015 6:00pm - 9:00pm $105.00 inc. GST (pp) » Book now

Back to Basics

With some amazing home cooks gracing our TV screens we can sometimes question our cooking ability. Cooking is a skill and if we don’t practice it regularly, or if we have never really been shown the basics, we can’t expect to cook restaurant-quality food on a Tuesday night!

This class is all about learning the basic building blocks to increase your confidence in the kitchen. During this 3-course cooking class we will show you a variety of cooking techniques, the correct way to use a knife, how to set up your kitchen, basic food safety and much more. You will leave this class not as an acclaimed chef but certainly willing to go home and give it a crack. Perfect for people new to cooking, those lacking a little confidence or those who want to polish up their skills.

Sessions

Location Date Time Cost Book
Sprout Kitchen Mon 17th Aug 2015 6:00pm - 9:00pm $95.00 inc. GST (pp) » Book now